Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Full of flavor.
Diet Types: Vegan, Vegetarian, Wheat Free
  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1/2 Spanish onion, finely chopped
  • 1 medium carrot, shredded
  • 1/2 teaspoon Cumin
  • 1 cup Quinoa, rinsed
  • 2 1/2 cups water or Vegetable Stock
  • 1/2 teaspoon salt
  • 1 bay leaf
  • Serves: 4
    Cooking Time: Under 30 minutes
    In a medium saucepan, heat the oil over medium heat. Add the onion and garlic and saute for 3-4 minutes, or until onion is translucent. Add the carrot and Cumin and saute 1 minute more. Add Quinoa and stir to mix with vegetables. Saute 2-3 minutes. Add the water, salt and bay leaf, bring to a boil, reduce heat and simmer, covered, for 15-20 minutes, or until the water is absorbed. Remove bay leaf. Fluff with a fork before serving.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      To learn more, select a condition from the following menu.

      Raisin Rack  Online Coupons
      Raisin Rack  health tools
      Canton, OH Natural Health Practitioners
      Raisin Rack
      Canton, OH 44709
      More Info
      Healthy Living Marketplace
      North American Herb & Spice
      Garden Of Life
      Now Food
      Carlson Labs
      Now Solutions