The Raisin Rack is a Complete Natural Food Store offering a great variety of grains, herbs, fruits and vegetables organically grown...
Weight Management
Muscles Burn More Calories
By Catherine de Lange The latest government guidelines prescribe weekly weight training for all. Is it all strength and no cardio? Not so. "Lifting weights doesn't conjure up images of something that would  ...
Don't Skip Breakfast, Expert Says
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. According to ACE fitness, breakfast skippers tend to gain weight. A balanced breakfast  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...
Want to Stay Slim? Leave the Car at Home
Posted August 21, 2014 WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Leaving the car at home and getting to work by walking, cycling or public transit is good for your health, a new study indicates. Researchers  ...
    Delicious Living
    Top Health
    Conditions
    To learn more, select a condition from the following menu.

    Healthy Living Marketplace
    American Health